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Welcome, Guest. Please login or register. September 02, 2010, 07:40:48 pm |
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V I S I T I R O N A G E . U S
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Pages: 1 ... 6 7 [8]
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Author
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Topic: Burr's Winning Workout Logs (Read 6423 times)
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Tatakai
World Level
  
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Posts: 44

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Burr you are an inspiration
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Tatakai
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Posts: 44

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50 degrees here and cold
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Logged
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Burr
Olympia Level
    
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Posts: 1275

Rice Crispy Joints
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Thursday/Fridays Roller Workout.
That's it folks, a roller workout. Two days on a paint roller. Painting over head, side, up and down a 10 foot ladder. I couldn't move yesterday afternoon and I'll be crawling this afternoon and it looks like this is going to be about two to three weeks. I will get my lifting in, wife can't watch me every minute. Damn I love being married, having a wonderful home and all these "Honey Does".
Well back up the ladder, you all have a wonderful day, you hear?
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Burr Big, Lean, Mean and Clean. I Push Iron and Turn Cranks I'll be lifting until they pry the bar from my cold dead hands Adventure before Dementia
I’m a member of The Tea Party, I VOTE
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Tatakai
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Posts: 44

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Burr What are Pics in your chest session ?
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Tatakai
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Posts: 44

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Cheers, Thanks
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Frank Capallupo
Ironage Champion
Olympia Level
    
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Posts: 1006

Natural Born Ironager
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Yo Burr - Looks like you are doing great and I am sure feeling great 
Keep on pumping,
Frank
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Pages: 1 ... 6 7 [8]
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