Iron Age Forum Welcome, Guest. Please login or register.
July 29, 2010, 04:34:48 pm
Home Help Search Calendar Login Register

V I S I T   I R O N A G E . U S Powered by SMF 1.0.19 | SMF © 2006-2009, Simple Machines LLC
IRON AGE FORUMS  |  IRON AGE MESSAGE BOARDS  |  IRONAGE MEMBERS PHOTO GALLERY (Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich)  |  Topic: A Pic of me « previous next »
Pages: [1] Go Down Print
Author Topic: A Pic of me  (Read 698 times)
Duane Arbanas
East Coast Level
**
Offline Offline

Gender: Male
Posts: 13


Natural Born Ironager
A Pic of me
« on: August 20, 2009, 12:38:29 am »
A pic of me......

* 0206091848a.jpg (28.74 KB, 640x480 - viewed 390 times.)
Logged
greekmuscle
Olympia Level
*****
Offline Offline

Gender: Male
Posts: 1636


Natural Born Ironager
Re: A Pic of me
« Reply #1 on: August 20, 2009, 05:02:24 am »
Massive Kiss
Logged
live for something, or die for nothing
Duane Arbanas
East Coast Level
**
Offline Offline

Gender: Male
Posts: 13


Natural Born Ironager
Re: A Pic of me
« Reply #2 on: August 25, 2009, 05:35:23 pm »
Here is ine farther away from the camera......And one onstage.....

* 0204091510a.jpg (39.68 KB, 640x480 - viewed 329 times.)

* 0404091304.jpg (19.79 KB, 640x480 - viewed 324 times.)
Logged
Frank Capallupo
Ironage Champion
Olympia Level
*****
Offline Offline

Gender: Male
Posts: 920


Natural Born Ironager
Re: A Pic of me
« Reply #3 on: August 25, 2009, 06:10:10 pm »
Yo Duane,

Cool picture, you look like one of the Barbarian twins.....Big and powerful Undecided

Keep pumping,

Frank Smiley
Logged
Bucky
Olympia Level
*****
Offline Offline

Posts: 284


Natural Born Ironager
Re: A Pic of me
« Reply #4 on: August 25, 2009, 07:26:14 pm »
Great pics Duane, looking huge!! Could you let us know your training and dietary methods?

Cheers mate
Logged
Joe
Olympia Level
*****
Offline Offline

Posts: 1242


Slow and steady
Re: A Pic of me
« Reply #5 on: August 26, 2009, 03:17:16 pm »
What contest and how did you place? What are your stats?

Joe
Logged
Pages: [1] Go Up Print 
IRON AGE FORUMS  |  IRON AGE MESSAGE BOARDS  |  IRONAGE MEMBERS PHOTO GALLERY (Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich)  |  Topic: A Pic of me « previous next »
Jump to: