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July 29, 2010, 04:39:54 pm
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IRON AGE FORUMS  |  IRON AGE MESSAGE BOARDS  |  ASK THE CHAMPS! (Moderators: Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich)  |  Topic: Training with Richard « previous next »
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Burr
Olympia Level
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Posts: 1173


Rice Crispy Joints
Re: Training with Richard
« Reply #720 on: July 25, 2010, 04:27:31 pm »
Big arms Richard.

As Frank says,

Keep Pumping
Logged
Burr
Big, Lean, Mean and Clean.
I Push Iron and Turn Cranks
  I'll be lifting until they pry the
bar from my cold dead hands
  Adventure before Dementia

I’m a member of The Tea Party, I VOTE
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IRON AGE FORUMS  |  IRON AGE MESSAGE BOARDS  |  ASK THE CHAMPS! (Moderators: Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich)  |  Topic: Training with Richard « previous next »
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