IRON AGE FORUM

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March 11, 2010, 02:07:40 pm

IRON AGE FORUMS

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"...the only difference between now and before is that before, you could imagine the physiques being attainable, even though you knew that they were taking stuff. At the same time, everyone seemed to be promoted as individuals and people can relate to various indiviudals."
- Sulaymen

Board name		Topics	Posts	Last post
IRON AGE MESSAGE BOARDS
	BEFORE YOU GET STARTED... Some rules, info, guidelines... Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich	18	863	December 22, 2009, 05:19:58 am in Re: Upgrading Simple Mac... by Robert Forbes
	GENERAL BODYBUILDING Talk about bodybuilding's history; your favorite old-timers; controversial contests; the evolution of bodybuilding over the last 100 years. Moderators: Natural_O, aameduri, Mark Saranchuk, Deanna Panting	15190	206566	Today at 12:42:25 PM in Re: Stallone And GH??? by Dallas
	Mr. Iron Age Contest Contest Training, nutrition, in preparation for Mr. Iron Age. The spirit of camraderie lives on. Moderators: aameduri, Mark Saranchuk, Deanna Panting	11	349	March 08, 2010, 02:43:03 pm in Re: Burr's Winning Worko... by Burr
	OLYMPIC AND POWERLIFTING Share your stories, pics, etc.. on ironage lifting. We're talking before bench shirts when chalk, a belt ,and loads of determination were all that was needed. Moderators: Mark Mills, aameduri, Mark Saranchuk, Deanna Panting	106	1585	Today at 07:01:32 AM in Re: Colorado State Bench... by exgorilla
	ASK THE CHAMPS! We are fortunate on Ironage to have many of the champions that we celebrate on board as active members. Richard Baldwin, Joe Meeko, Serge Nubret, and Dave Mastorakis have already started threads, now we have them all in a new very special section! Moderators: Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich	22	6442	March 08, 2010, 05:26:38 pm in Re: Training in your 60'... by Christopher
	THE GOOD OLD DAYS Tell us your best stories. How did you find bodybuilding? Ever compete? Who inspired you? Ever meet any famous bodybuilders? Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich	285	4585	February 23, 2010, 11:52:53 am in Re: Jeff King by moorets
	NUTRITION/SUPPLEMENTS Dieting is considered by many to be 75% of the battle. What are your secrets for bulking/cutting? Any supplements actually work for you? Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich	854	7648	Yesterday at 06:03:52 AM in Re: Two Great Supplement... by Carmine P
	TRAINING Ask questions/get answers pertaining to training. What's your favorite routine? Best lifts? Do you prefer volume or HIT? Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich	1481	17869	Today at 10:18:42 AM in Larry Scott - Ring of Fi... by motorfed
	WHERE ARE THEY NOW? Trying to track down an ironager? Know of one's whereabouts? Then post here! Moderators: Shawn Perine, Mark Mills, Dave S., Dave_C, Scott Ferich	243	2327	Yesterday at 12:35:38 AM in Re: Big Bill Richardson by greekmuscle
	IRONAGE MEMBERS PHOTO GALLERY A new section for members to post pictures in order to showcase their progress, ask for advice, seek constructive criticism and highlight past accomplishments. Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich	249	4424	March 09, 2010, 06:18:49 pm in Re: pic by Scott_S
	THE WOMEN women's bodybuilding! The 80's were a great decade for women's bodybuilding with stars like Carla Dunlap, Tina Plakinger, and Cory Everson. Who were your favorites? Moderators: Shawn Perine, Mark Mills, Bob Scalise, Tamas, Dave S., Dave_C, Natural_O	188	1650	February 18, 2010, 08:14:08 am in Cross country skier Mari... by Reidar
	POLLS Here's your chance to vote and comment on a variety of topics related to the Iron Age of bodybuilding.	320	5941	March 04, 2010, 07:25:42 pm in Re: Best Arnold Movie of... by Alex Norman

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