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September 02, 2010, 07:40:39 pm |
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V I S I T I R O N A G E . U S
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Flash! Scott Steinbrenner takes the 2010 Mr. Iron Age contest!
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IRON AGE MESSAGE BOARDS
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BEFORE YOU GET STARTED...
Some rules, info, guidelines...
Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich
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872 |
August 27, 2010, 01:46:11 pm
in Re: ***New Ironage Membe...
by Barry Donnachie
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GENERAL BODYBUILDING
Talk about bodybuilding's history; your favorite old-timers; controversial contests; the evolution of bodybuilding over the last 100 years.
Moderators: Natural_O, aameduri, Mark Saranchuk, Deanna Panting
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15566 |
215201 |
Today at 07:20:37 PM
in Re: What year did the AA...
by John Wisialowski
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Mr. Iron Age Contest
Contest Training, nutrition, in preparation for Mr. Iron Age. The spirit of camraderie lives on.
Moderators: aameduri, Mark Saranchuk, Deanna Panting
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557 |
July 30, 2010, 08:14:06 pm
in Re: Next contest
by Shane Roller
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OLYMPIC AND POWERLIFTING
Share your stories, pics, etc.. on ironage lifting. We're talking before bench shirts when chalk, a belt ,and loads of determination were all that was needed.
Moderators: Mark Mills, aameduri, Mark Saranchuk, Deanna Panting
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1730 |
Yesterday at 05:28:43 PM
in Re: Using The Snatch In ...
by Terry Strand
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ASK THE CHAMPS!
We are fortunate on Ironage to have many of the champions that we celebrate on board as active members. Richard Baldwin, Joe Meeko, Serge Nubret, and Dave Mastorakis have already started threads, now we have them all in a new very special section!
Moderators: Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich
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6840 |
Today at 06:30:56 PM
in Re: Training in your 60'...
by Burr
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THE GOOD OLD DAYS
Tell us your best stories. How did you find bodybuilding? Ever compete? Who inspired you? Ever meet any famous bodybuilders?
Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich
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285 |
4604 |
August 28, 2010, 06:09:34 pm
in Re: Could the 'GOOD OLE ...
by aameduri
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NUTRITION/SUPPLEMENTS
Dieting is considered by many to be 75% of the battle. What are your secrets for bulking/cutting? Any supplements actually work for you?
Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich
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866 |
7808 |
Today at 04:57:13 PM
in Re: Hemo Rage Black Ultr...
by Fred B
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TRAINING
Ask questions/get answers pertaining to training. What's your favorite routine? Best lifts? Do you prefer volume or HIT?
Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich
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1521 |
18616 |
Today at 04:48:16 PM
in Re: best overall chest e...
by Bob Scalise
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WHERE ARE THEY NOW?
Trying to track down an ironager? Know of one's whereabouts? Then post here!
Moderators: Shawn Perine, Mark Mills, Dave S., Dave_C, Scott Ferich
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246 |
2432 |
Today at 12:57:56 PM
in Re: brian buchanan
by Gordon Smith
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IRONAGE MEMBERS PHOTO GALLERY
A new section for members to post pictures in order to showcase their progress, ask for advice, seek constructive criticism and highlight past accomplishments.
Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich
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255 |
4581 |
August 29, 2010, 07:57:02 am
in Re: Mills' Mecca
by Mark Mills
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THE WOMEN
women's bodybuilding! The 80's were a great decade for women's bodybuilding with stars like Carla Dunlap, Tina Plakinger, and Cory Everson. Who were your favorites?
Moderators: Shawn Perine, Mark Mills, Bob Scalise, Tamas, Dave S., Dave_C, Natural_O
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1690 |
August 23, 2010, 05:10:22 pm
in Re: Looky what I found (...
by Terry Strand
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POLLS
Here's your chance to vote and comment on a variety of topics related to the Iron Age of bodybuilding.
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6052 |
August 25, 2010, 05:41:56 pm
in Re: Best Most Muscular P...
by Scott Keil
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