IRON AGE FORUM

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February 08, 2010, 03:19:01 pm

IRON AGE FORUMS

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"...the only difference between now and before is that before, you could imagine the physiques being attainable, even though you knew that they were taking stuff. At the same time, everyone seemed to be promoted as individuals and people can relate to various indiviudals."
- Sulaymen

Board name		Topics	Posts	Last post
IRON AGE MESSAGE BOARDS
	BEFORE YOU GET STARTED... Some rules, info, guidelines... Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich	18	863	December 22, 2009, 05:19:58 am in Re: Upgrading Simple Mac... by Robert Forbes
	GENERAL BODYBUILDING Talk about bodybuilding's history; your favorite old-timers; controversial contests; the evolution of bodybuilding over the last 100 years. Moderators: Natural_O, aameduri, Mark Saranchuk, Deanna Panting	15075	204208	Today at 03:11:29 PM in Re: Interesting observat... by Robert Forbes
	Mr. Iron Age Contest Contest Training, nutrition, in preparation for Mr. Iron Age. The spirit of camraderie lives on. Moderators: aameduri, Mark Saranchuk, Deanna Panting	10	298	Yesterday at 10:15:19 PM in Re: Burr's Winning Worko... by Burr
	OLYMPIC AND POWERLIFTING Share your stories, pics, etc.. on ironage lifting. We're talking before bench shirts when chalk, a belt ,and loads of determination were all that was needed. Moderators: Mark Mills, aameduri, Mark Saranchuk, Deanna Panting	102	1527	Yesterday at 01:31:33 PM in Re: Forget about Kaz....... by William Moore
	ASK THE CHAMPS! We are fortunate on Ironage to have many of the champions that we celebrate on board as active members. Richard Baldwin, Joe Meeko, Serge Nubret, and Dave Mastorakis have already started threads, now we have them all in a new very special section! Moderators: Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich	22	6373	Today at 10:33:57 AM in Re: Training in your 60'... by Frank Capallupo
	THE GOOD OLD DAYS Tell us your best stories. How did you find bodybuilding? Ever compete? Who inspired you? Ever meet any famous bodybuilders? Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich	286	4595	Yesterday at 01:55:57 PM in Charles MacMahon by William Moore
	NUTRITION/SUPPLEMENTS Dieting is considered by many to be 75% of the battle. What are your secrets for bulking/cutting? Any supplements actually work for you? Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich	842	7562	Yesterday at 11:13:03 PM in Re: ANTI AGING SUPPLEMEN... by Burr
	TRAINING Ask questions/get answers pertaining to training. What's your favorite routine? Best lifts? Do you prefer volume or HIT? Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich	1475	17815	Today at 11:11:30 AM in Re: Depression and Worki... by Tim A.
	WHERE ARE THEY NOW? Trying to track down an ironager? Know of one's whereabouts? Then post here! Moderators: Shawn Perine, Mark Mills, Dave S., Dave_C, Scott Ferich	240	2309	Yesterday at 08:18:08 PM in Re: Marlin Darton by William Moore
	IRONAGE MEMBERS PHOTO GALLERY A new section for members to post pictures in order to showcase their progress, ask for advice, seek constructive criticism and highlight past accomplishments. Moderators: Shawn Perine, Mark Mills, Bob Scalise, Dave S., Dave_C, Scott Ferich	247	4409	Yesterday at 04:34:51 AM in Re: little me - love to ... by Bill Mortimer
	THE WOMEN women's bodybuilding! The 80's were a great decade for women's bodybuilding with stars like Carla Dunlap, Tina Plakinger, and Cory Everson. Who were your favorites? Moderators: Shawn Perine, Mark Mills, Bob Scalise, Tamas, Dave S., Dave_C, Natural_O	187	1648	February 05, 2010, 08:39:11 am in Re: Candy Csencsits by Richard Baldwin
	POLLS Here's your chance to vote and comment on a variety of topics related to the Iron Age of bodybuilding.	320	5938	February 02, 2010, 03:17:35 pm in Re: CONTEST NAMES by Scott Ferich

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