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Bodybuilding:
The Early Years
By
Ric Drasin, The
Equalizer, AWF Champion
It all started when
I was about 12 and saw my first issue of Muscle Builder Magazine.
I kept reading these articles that Joe Weider stated that you could
pack on 20lbs of muscle in a month. My first visual,
was grabbing a pack of hamburger meat and slapping it on my arms
chest and shoulders and then shaping it with a putty knife. It was
just the way the article was written that intrigued me to try it.
I saw pictures of twins The Brunet brothers from Canada.
They were huge for that
time in late 50s. Of course there was Steve Reeves too. An
awesome sight.
I joined a World Health
Club. Not to be confused with World gym. It was like a Jack La Lanne
Pulley Palace, with everything chrome, carpets, machines and instructors.
I knew one of the instructors who was about 8 years older than me
and a boxer. He was a friend of my sisters and got me started
on a weight program. There werent much in the way of supplements
then, only Vanilla or Chocolate Protein pills. They were kinda chalky
but somewhat addicting, as I would carry plenty in my pockets. I
dont think I lasted too long in the gym. Maybe a few months
and then lost a little interest and laid off. After all, I was
only 12. I continued going to school and was playing guitar
a lot and formed a Rock Band with a few friends. It wasnt
long and we were playing at high school dances all over town and
actually getting paid for it. I was around 15 then and still not
back to working out yet. About 140lbs maybe, with shoes. Heavy
ones! Id even fill my pockets with coins and marbles to be
heavier on the scale.
I attended a pretty rough
high school. You know those good ole boy red necks.
I was a little more sophisticated? or maybe a different
mind set than them but got along with everyone pretty
well. Being in a Rock Band of course increases your popularity over
night.
But as I said, it was
a tough town. My school was also about 75% black and Jr. High was
an all black neighborhood.
So there I was the only
Jewish Kid in Hicksville. I was basically a White Country
Jew with a Black sense of the world, which made me a pretty
well rounded person. I could deal with all kinds and loved it. The
Black Guys always looked bigger and more muscular no matter what
their bodyweight was. All this inspired me to start training again,
so I joined the YMCA, met the Village People and moved to SF.
NO, just kidding, I started working out 3 times a week there,
writing up my own work out program which wasnt bad. I ate
a ton of protein from any source that I could find and downed at
least 3 quarts of milk a day. I definitely gained size. I did a
lot of powerlifting, Bench Press, Squats, Deadlifts, along with
curls, tricep extensions, some presses and laterals. But all in
all it was a pretty basic routine.
Seems like the basics
really gave me the good foundation for muscle growth. I was always
concerned about having a small waist, as my structure tends to be
wide waisted but narrow hips. So I did sit ups and leg raises at
a very young age on the living room floor. Because of that, Ive
always had good abs at any bodyweight. In fact they tend to get
larger as I work them so I cant use weight resistance on them.
I was a Jr. In high school
when this training started and had a girlfriend that was a senior.
She was homecomming queen, straight A student, Cheerleader
and Capt. Of the swim team. So I really had to try to get in
shape to measure up. Plus she lived with her two cousins who were
football stars. Wonder why she even liked me? Hmm. Well, I worked
out with them for a while but surpassed the quickly. She thought
I was getting (too lumpy?) whatever the hell that meant. Personally,
Iiked the lumps. It attracted lots of attention and within the
year everyone in town recognized the fact that I was involved in
bodybuilding and was very supportive. Its amazing how much
respect it brought.
I started some powerlifting
competitions and did pretty well. So, I figured I may as well try
a bodybuilding show and went to Fresno for Mr. Central Calif. Won
2nd place and the following year took first. Guess I
was on my way to bigger and better things. The YMCA offered me a
job giving classes in nutrition and exercise 2 nights a week. I
took it and had about 15 people to start. I really enjoyed doing
it and helping them get their desired results. I also cleaned up
the weight room a lot. I dont know if youve ever stepped
into a YMCA, but it used to be that their weight rooms were a disaster
area. Not a lot of equipment. Dumbells, Bars, Squat rack, 1 calf
machine that sucked and a pull down machine with a cable that would
swing side to side about 2 feet out. You had to duck every time
you pulled down on it. But even though, you could still get
results. Once the cable snapped as I was doing triceps pushdowns
and it hit me in the chest and sliced me all the way down to my
stomach. Those wires from the cables stick out in every direction
and can really do a number on your skin. Cut the hell out of it,
but you cant even tell now.
I can remember nights,
training at midnight and as early as 5 am before they turned the
lights on.
This YMCA had its share
of the gym regulars. One older bodybuilder that didnt talk
much but did a lot of bench presses.
Another elementary school
teacher who was caught up in powerlifting and a little bodybuilding
but wouldnt diet to drop his stomach down because of the fear
of losing strength. A few kids, a few older men who didnt
know what to do and then a little group of loud mouths that thought
they knew it all but never made any progress. Wonder where they
are today? Off in their little fat world somewhere.
Its funny how you can go from gym to gym and see the very
same character types at each one. But, Ill get into more of
that later.
The YMCA thing worked
out for a while but I needed to move to a better facility. There
was another gym in town called "Babes Gym" owned
by a former bodybuilder, probably 25 yrs. Older than me. It was
much better but also a more mature group and some pretty strong
guys there. A little intimidated. I went over one day and
met Babe and asked if he could give me a job in exchange for membership.
He did and had me sweep up 3 times a week and a little cleaning.
We became good friends and had a lot of laughs together. It wasnt
more than a week and I knew everyone there, got my name put on the
board for a 300lb bench press and soon moved up to the 400 lb. Club,
I was in. Good move for me. I began helping people with routines
and helping Babe on his days off. I trained there for a couple of
years then I was offered a job across town at Josephs
Gym. This was a chain like Holiday Health Clubs today. The owner
was Joseph Baratta, a 51" bodybuilder about 40 yrs old
in fantastic shape. He was from the old school with Jack La Lanne,
Arlin Marshall, Erwin Paris, Vic and Armand Tanny and so on. He
had me work 3 days a week running the place on Mens day. Yes,
thats right, separate days for men and women. Probably
still is. They had the standard routine form to fill out for
everyones workouts, which I quickly got rid of. How could
you possible give everyone the same routine??? The Dr. doesnt
give everyone the same medicine. So I tailored each routine individually.
Baratta didnt really like that but the clients were getting
results and thats all that mattered to me.
He had a woman running
the gym from the office but did nothing but sit on the phone and
talk to her boyfriends all day and shout orders to me to clean in-between
the weights. I was ready to clean inbetween her butt cheeks
if she continued to haunt me. I told Baratta that I was going to
quit as he would phone in daily from his other gym or airplane and
ask me to get the gross up so that he could have more money to blow
.
I said, what do you
want me to do put up detour signs and roadblocks to sell memberships.??
I was doing all that I could. In fact the members thought it was
my gym since he was never there. So I said, Ive had it. Im
working my ass off for you. and this bitch is in the office filing
her nails shouting orders so take the job and shove it.
He was upset and asked
me to come back 3 days later, taking her job at twice the $$$..
Told him that Id think about it. Well, I did but only for
a short time as I wanted to escape from the fading metropolis of
Bakersfield and its Zombie inhabitants. What an armpit of
a city. Lots of jobs, either farming or oil. Real thrilling.
No mental growth at all and most people die of brain farts.
WRESTLING
I had always had the
desire to become a wrestler. Pro wrestler that is. Just how
do you go about it? Well I found a way. Every Thursday night when
wrestlers would come to town to work at the local arena, they would
go to the YMCA and work out. I went over there one day and met a
few of them and told them that I was interested in getting into
Pro Wrestling. They suggested that I come down to the Olympic Auditorium
in Los Angeles and talk to the booking office. I took the time to
drive 95 miles down there and walked in to the vacant auditorium.
You could smell the cleaning supplies as they mopped the floors
and then I looked down an isle between the seats and saw this 25-foot
ring in the shadows. This is where they held the big Wrestling Shows.
Maybe someday Ill be in that ring. This was my first thought.
The dressing rooms were down stairs like a cellar. It had a certain
smell of liniment, soap, clogged toilet and deodorant. What a combination.
Anyway, I found my way upstairs to the Booking Office. I knocked
walked in and saw BUDDY KILLER AUSTIN, MR. MOTO, JULES
STRONGBOW (the promoter) and some office boys. I told them I was
interested in becoming a Wrestler. They had a standoffish attitude
as most do in that business until they get to know you. AT that
time Wrestling was considered a mystery. Was it FAKE? Did you really
FALL? Do you really get HURT? Etc. etc.
No one knew for sure
except the wrestlers themselves. I wasnt even sure. But I
grew up in a Hick town as a street fighter and nothing could be
worse than that.
Well they took me across
the hall to a small room with a makeshift ring and a canvas pad
on the floor. There was a lady wrestler there. A ladys champion
JOHNNIE MAE YOUNG and she could kick any guys
ass. She was probably in her 40s at that time. (Ive
seen her recently but will get into that later.) She had me put
on my gym clothes and get in the ring. First thing she did was pull
my feet out from underneath me to see if I could fall backwards.
The first inclination is to put your hands back
NO NO NO>
Keep them forward and slap the mat to break the fall. This takes
a lot of practice since you tend to want to protect yourself. I
finally got it after several mat burns on my elbows and hitting
my head 50 times. I decided to make the commitment and go ahead
and break in. I trained 4 days a week and drove in from Bakersfield
sometimes at 6am and sometimes at 8pm. Either way it was almost
2 hrs. One way and then workout in the ring for about 2 or 3 hrs.
And then drive back home 2 hrs. Pretty exhausting. Plus I had to
weight train also. BUT, I did it for 6 months. I learned every hold
in the book. They taught me all the way from collegiate style to
pro style. Guess they wanted me to be well rounded. Not like today
with Hulk Hogan where you run around the ring punch, kick, do a
leg drop and its over. We learned real holds that could be
used for self defense if need be.
You basically had to
know ALL the wrestling holds and moves, American style and Mexican
style before you could get booked on a show. Since there were a
lot of Mexican Wrestlers at the time, you had to know how to work
on the right side whereas American style is the left side. Ok, it
just made me that much better, sort of ambi-wrestlerish.
I started Wrestling at
that point at the Olympic Auditorium as The All American
Boy, you know, blonde curly hair, stars and striped trunks.
The kid that every Mother wanted for her daughter. I wanted to work
Heel but was stuck with a "Babyface look
through those years. I went to Hawaii, Alaska, the South, and then
to AWA in Minnesota to work for Verne Gagne who had the top
territory at that time. I met him at a show here in Los Angeles
through a friend and he promised me a good spot back there and kept
his word. The money was great and the weather was below freezing.
Not conducive for a California boy! My ears were Purple! However
I stayed for a while and then decided to go back to California where
I could pursue my Acting career and still wrestle locally. It was
better for me as I was extremely bored traveling from city to city
sitting in hotel rooms without my guitar and all my hobbies around
me. I wanted to do much more than just wrestle.
So I did go back to the
beach, wrestled locally and started to get TV Commercials and some
film work. This was the life. The beach and auditions during the
day and wrestling at night. What a life in Sunny California.
At that point my Acting
career moved forward, I was able to train at Golds, wrestle
at night and fulfill my dreams of what I wanted to become.
I dont regret a
thing that I did. I have accomplished to this point all that Ive
set out to do. Ive done close to 100 TV Commercials, worked
in 50 films, many print ads and not only still wrestle, train wrestlers
and became the owner of AWF the American Wrestling Federation and
run my own shows with my own stable of Wrestlers here in California.
What more could I ask
for? I have 3 kids now and one of them is my Tag Team Partner!
Looking back, I wouldnt
have changed a thing. Watch out! Duck that punch!
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